Fighting Fatigue in the Workplace

Fighting Fatigue in the Workplace helps employees recognize fatigue before it becomes a safety problem. The 45 to 60 minute course covers causes of fatigue, workplace hazards, fatigue reduction, sleep hygiene, diet, exercise and prevention steps.

• Covers what fatigue is, what causes it and how tired employees can create workplace safety hazards daily.
• Reviews sleep hygiene, healthy diet, exercise and workplace steps that can help reduce fatigue risk daily.
• Fits shift workers, employees with irregular schedules, supervisors, safety officers and wellness teams daily.